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What Can I Do To Lower My Cholesterol?

Click Here To Find Out The Answer to the question  – How to lower my cholesterol

How to lower my cholesterol?

lower cholesterol fast

At the age of 36 I all of a sudden had a problem with my cholesterol level. So like everything I do I went searching for unconventional ways to dramatically lower my cholesterol and address the issue in the smartest way possible.

I started searching for the usual things people do such as

  • What reduces cholesterol quickly
  • How can I lower my cholesterol naturally
  • Foods that lower cholesterol fast
  • What is the best drink to lower cholesterol
  • Cholesterol lowering diet etc etc etc

Probably much the same as you are doing right now.

The good news is I have found what I believe to be the best shortcut to quickly reduce your cholesterol without having to alter your lifestyle terribly much.

I came across a book written by Scott Davis that outlines exactly how to do this and I have had pretty outstanding results in a matter of weeks without changing too much at all.

I have included below the details around the program and how you can access it for a ridiculously cheap amount of money

Cutting Out ONE Hidden Ingredient Lowers Cholesterol Level Below 100 And Clears Out 93% Clogged Arteries – Starting Today!

Preventing Diseases Such As Stroke and Heart Attack!

This video reveals a little-known secret to tackle cholesterol plaque, previously only available to the rich and famous.

You’re about to learn how to:

  • Completely clean out the plaque buildup in your arteries
  • Drop your cholesterol to a healthy level
  • And boost your physical and mental energy to levels you didn’t think possible

. . . all by cutting out just ONE hidden ingredient you didn’t even know you were consuming.

how to lower my cholesterol

This page reveals a little-known secret to tackle cholesterol plaque, previously only available to the rich and famous.

You’re about to discover how to:

  • Completely clean out the plaque buildup in your arteries
  • Drop your cholesterol to a healthy level
  • And boost your physical and mental energy to levels you didn’t think possible

. . . all by cutting out just ONE simple ingredient you didn’t even know you were consuming.

That’s right!

We’re not talking about your favorite beefsteak, butter, fat, or any other product you’re consciously eating.

We’re not even talking about cholesterol as you know it.

Yet, you’re blindly consuming this ingredient every single day.

And when I tell you what this ingredient is, you’ll be so disgusted that you’ll never eat it again.

You’ll begin to obsessively read food labels and research every meal that you eat to make sure you never put this horrendous ingredient in your mouth again.

And again, NO, we’re not talking about:

  • preservatives
  • chemicals
  • or anything else really listed on the food labels

Because, frankly, this ingredient will give you chills!

I’ll explain in a minute exactly what this ingredient is and how to completely cut it out of your diet.

But first, the really good news.

You see, once you’ve cut out this ingredient, you won’t believe the positive effects you’ll feel. Because the plaque buildup in your arteries is taking away 50–80% of your energy!

Just think about it . . .

Blood circulation is the lifeline of your body.

Every single cell depends on blood to bring it nutrition and oxygen, as well as remove waste.

If organs don’t receive enough oxygen, they under-function. And that’s exactly what happens when plaque builds up in your arteries.

You may feel shortness of breath if your heart’s arteries are clogged, but that’s the smallest part of the story.

The cholesterol plaque builds up in every artery in your body, affecting every organ.

It causes . . .

  • Brain fog –when arteries in the brain narrow
  • Muscle pain and weakness –when arteries to the muscles narrow
  • Erectile and other sexual dysfunctions –when arteries around the genitals narrow

. . . leading to all kinds of complications years before you even suffer your first heart attack or stroke.

And make no mistake . . .

You will suffer a heart attack or stroke!

That’s if you don’t take action today and cut out this one ingredient.

Cardiovascular diseases are the number one cause of death in the world.

And if you’ve already been diagnosed as high risk – meaning you have high cholesterol or high blood pressure – you’re almost guaranteed to suffer a heart attack or stroke, if you don’t take drastic measures.

But after learning today how to manage this one ingredient, you’re going to see your doctor’s eyes pop out with astonishment.

Your doctor will not believe that you can bring down your cholesterol and clear out your arteries without drugs.

How do I know?

My name is Scott Davis.

You know how they say that life flashes in front of your eyes before you die?

It ain’t true . . . at least not for me.

All you experience is an agonizing, overwhelming, unbearable pain as though your chest is being ripped apart.

And it’s like your heart is shooting out 440 volts of electricity that are tearing through your whole body.

You survived this one, but you’ll not be so lucky next time,” the doctor said to me.

Now you’re going to listen to me and take the cholesterol and blood pressure medications that I prescribed you “, he continued firmly.

Your heart is ninety-three percent clogged. Don’t you understand? You’re going to die. . . permanently this time!

And you know what I replied?

. . . the stubborn son of gun that I am?

Yes, I’ll take these freaking prescriptions, and I’ll flush them right down the toilet, because there’s no way in the world that I’ll ever put that crap into my system.

And as stupid as my decision may have been, I’m glad I made it.

A few short weeks later, tests showed that my heart was almost completely cleared of plaque!

I was kicking ass in the gym, putting boys half my age to shame. I had this drive that I didn’t remember since college.

Best of all, I was feeling great having such fantastic health and knowing that I didn’t have to suffer the side effects of these dangerous prescription medications.

Now, I’ll tell you exactly how I did this in a second, but first let me warn you about two common myths regarding cholesterol and heart attack and stroke:

Myth #1
LDL (Bad Cholesterol) is the cause of plaque buildup.

Not true.

In 2009, researchers at the University of California in Los Angeles [1] analyzed the medical statistics of 136,905 heart attack patients from 541 hospitals across the U.S.

What they found was shocking.

Incredibly, 75% of those who suffered a heart attack had an LDL cholesterol score below 130 mg/dl (labeled as acceptable), and 50% had a score below 100 mg/dl (labeled as very healthy.)

Only 25% of those who suffered a heart attack actually had high cholesterol.

Similar findings have been proven in repeated studies before and since.

So there must be another cause other than a bad LDL level, and I’ll tell you in a second what that is.

Myth # 2
Lowering your cholesterol with drugs will prevent heart attack.

A new review research from Massachusetts Institute of Technology [2] concluded that no reliable study has ever proven that statins prevent deaths.

What’s more, this research shows that every single cholesterol hype-study has been purposely misleading.

The most drastic proof of the ineffectiveness of statins, however, comes from a study published in 2008 in the New England Journal of Medicine [3].

The researchers showed that treatment with two statins lowered cholesterol much more than treatment with one statin alone.

Good so far for the pharmaceutical industry.

But then comes the bombshell . . .

. . . because treatment with two statins led to a higher buildup of plaque in the arteries – meaning that your cholesterol level goes down, but your arteries get more clogged.

This, of course, leads to heart attack, stroke, and all the other cardiovascular diseases you’re suffering from without knowing it.

I think you agree with me that . . .

Lowering your cholesterol level is not the goal; clearing out your arteries is!

What is going on?

Shouldn’t a lower LDL cholesterol level improve your heart health?

But it does NOT as studies have proven!

At the same time, statins cause all kinds of side effects that are often more serious than heart attack and stroke.

One of the most serious is . . .

Statins have been proven to cause type 2 diabetes.

Just think about it.

For the last 20 years, while statin use has been on the rise, new cases of type 2 diabetes have more than doubled.

Here are a few more examples of the serious side effects of statins:

  • Weakness
  • Nerve damage in the hands and feet
  • Acidosis dysfunction of the pancreas
  • Muscle aches and pains
  • Sexual dysfunction
  • Anemia
  • Cataracts
  • Rhabdomyolysis (a serious degenerative muscle tissue condition)
  • Liver diseases
  • Suppressed immune function
  • Several types of cancer

These are just a few of the serious diseases statins cause without benefitting you at all.

So what is the solution?

This brings us back to the one ingredient that is the cause of all the plaque buildup in your arteries.

The one ingredient that you’re consuming on a daily basis, without even knowing it exists.

And how cutting it out, will completely prevent stroke and heart attack.

Now, I didn’t come up with this discovery myself.

It was revealed to me by an elite insider.

In fact, all the major studies and research about this are so strongly hidden that the general public has very little chance of learning about this on their own.

It’s only because of a stunning coincidence that I was led to discover this ingredient and the treatment for heart plaque buildup.

Back to the story . . .

I walked out of the hospital with conflicted feelings. Just having survived a heart attack, I felt blessed, but I was also scared.

What if the doctors were right? What if I was committing a suicide by not taking their drugs?

I knew that if I didn’t die of a heart attack, my wife would want to kill me for taking such a risk and not considering her, our kids, and our grandchildren when making such a drastic decision.

I was so distracted by my thoughts that I didn’t notice that I had walked right into and almost knocked over what seemed to be a younger gentleman.

No worries,” he said with a smile. And then he looked at me: “Scott!”

Yes, I hadn’t even recognized my old best buddy, Oliver. Same age as me, but he looked 20 years younger.

I had hardly seen him since high school when he began to tour with some of the biggest rock bands. He became quite successful, setting up stages and other parts of tour planning.

The last time I saw him, girls, drugs,and rock ’n roll had become his life.

But it looked like his lifestyle had completely changed.

I told Oliver about my heart attack and my concerns.

You made the right decision,” he said. And then he added:

“Let me give you the inside information of the rich and famous.”

Have you ever wondered why so many rock stars, actors, business moguls, and politicians seem to not age at all?

How they can keep jumping around on stage, appearing in movie after movie, managing huge companies, and running for president into their seventies and eighties?

You hardly ever hear about them dying of stroke or heart attack, do you?

And these people haven’t necessarily been living the healthiest lives.

Well, Oliver told me how the stars he worked with took off once or twice a year and went to secret health retreats in Europe.

And in these secret retreats, doctors treat them with real medicine, not the drugs that pharmaceutical companies produce just to make money.

We shouldn’t even call it medicine.

Because they use no medications – just small dietary and lifestyle changes.

So, when Oliver almost lost his life to a heart attack, one of his clients, a major star (I’m not allowed to say who), sent him off to the German Alps in a private jet for treatment.

Expecting to be put on an intensive low cholesterol diet and an extensive exercise program, Oliver was in for a surprise.

He ate like a king and enjoyed the best time of his life.

For the month in the retreat, he was never hungry, and he loved the food.

If it wasn’t for the education he got, he wouldn’t even have understood what it was that was being cut out of his diet.

He seemed to be eating everything normally.

Because this one ingredient that is the single cause of all the plaque buildup in your arteries is something that you don’t even know you’re eating.

After his retreat, however, his medical checkup revealed he had the heart and stamina of a 25 year old. And people no longer recognized him because he looked so young.

Oliver was even reluctant to tell me what the ingredient was, because he had signed a non-disclosure agreement.

But he did and now I’ll tell you.

It’s called: Oxidized Cholesterol . . .

. . . And it’s a completely different ballgame than LDL or HDL cholesterol.

New, breakthrough studies have found this type of cholesterol to be the main building block of plaque in the arteries.

There is actually not a trace of normal LDL in the plaque that narrows your arteries, causes heart attack, and drains your energy.

It’s all oxidized cholesterol.

However, you’ll never hear it mentioned in the mainstream media. Nor will you ever see it listed on food labels.

I’ll tell you in a second how to avoid oxidized cholesterol. But first, I must explain . . .

. . . What in the world oxidized cholesterol is.

It’s a chemical reaction. Just like iron begins to rust when it comes in contact with oxygen, LDL cholesterol becomes damaged in the same way. You could say that oxidized cholesterol is rusted LDL cholesterol.

Let’s take an example of how oxidized cholesterol causes heart attack:

=> John has an LDL cholesterol level of 100

=> Pete has an LDL cholesterol level of 200

But 80% of John’s LDL is oxidized (rusted), whereas only 5% of Pete’s is oxidized (rusted).

Now you see that John’s oxidized cholesterol level is actually 80, whereas Pete’s oxidized level is only 10.

This may all sound a little complicated. Just think about it as if John is driving a small city car that is 80% rusted while Pete has a big SUV that is only 5% rusted.

Which one do you think is going to break down sooner?

Yes, John’s of course.

This explains why some people have plaque buildup and heart attacks with their LDL at 100 while others have healthy hearts even if their LDL measures 200.

Just like rust in a car spreads, oxidized cholesterol attacks and drills itself into your arteries (like a tick digging itself under your skin), causing inflammation and other damage.

Only oxidized cholesterol builds up on your arterial walls; LDL does not. This has been proven in many studies, but doctors still focus on LDL instead of oxidized cholesterol.

This is what oxidized cholesterol plaque looks like in your arteries:

Only LDL (bad cholesterol), not HDL (good cholesterol), can be oxidized. And oxidized cholesterol does cause an increase in LDL.

So, that’s why a high LDL level is an indicator that you’re at risk of heart attack and stroke.

But it’s not the cause.

Now the big question is:

How can you clear out your rusted arteries?

Do you have time?” Oliver asked.

We sat down for a coffee while he explained this all to me in detail. I was surprised to see him load his coffee with full fat cream.

Every organic product “oxidizes” at some point if it comes into contact with oxygen.

  • Fruits rot
  • Milk goes sour
  • Meats gather mold

. . . and most importantly, when it comes to your heart health, fat goes rancid.

Since cholesterol and fat are closely connected, just slightly oxidized (rancid) fat will destroy the cholesterol in your blood.

I could give you a long chemical discussion but to put it simply:

Like one rotten apple spoils the whole barrel, just a small amount of consumed oxidized fat will spread oxidization around your arteries and create plaque buildup.

Not all fats are created equal.

Different types of oils can be highly oxidized before you even begin to feel their effects. In fact, the more processed an oil is, the more oxidized it becomes, even before you buy it in a supermarket.

The worst type of fats are actually vegetable cooking oils, such as sunflower and safflower oils.

These oils were hyped in the 1980s when the cholesterol myth became mainstream. People were encouraged to use these oxidized oils instead of healthy oils, such as:

  • Butter
  • Coconut oil
  • Olive oil

. . . and other healthy oils that don’t oxidize quite so easily. In fact, things high in saturated fats, like butter and especially coconut oil, are almost impossible to oxidize.

So, what are the results after 30 years of propaganda against cholesterol and the use of these dangerous cooking oils?

More people have high cholesterol and are dying from heart attack and stroke than 30 years ago!

If you read somewhere that the number of people with high cholesterol has gone down, it’s because millions of people are taking statins that force cholesterol down.

But that hasn’t reduced the number of people dying from cardiovascular diseases.

Contrarily, more people are dying!

In fact, the number of people with high cholesterol plus the number of people taking statins is way higher than before the ridiculous “low cholesterol diet” propaganda began.

Statistics from the American Heart Association [4] tell us a lot:

  • Cardiovascular diseases are still the leading cause of death –representing 1/3 of all deaths. Someone dies from one of these diseases every 40 seconds in the USA, and the worldwide numbers are similar.
  • The number of deaths from cardiovascular diseases are increasingand are expected to increase even more. The low-fat hype and overuse of statins has done nothing to prevent death from cardiovascular diseases.
  • The cost of cardiovascular diseases and stroke total more than $320.1 billion per yearin the USA alone. We’re talking $2 trillion worldwide. No wonder pharmaceutical companies don’t want to miss out on this goldmine.

Does it look like we’re making progress?

Because nobody is focusing on the oxidized cholesterol that is really the building block of plaque in your arteries and the cause of stroke and heart attack.

The really bad news is that since you probably already have an overload of oxidized cholesterol in your system and plaque is already blocking your arteries, you must take drastic actions to reverse this.

Just like Oliver and I did.

You must work on lowering your oxidized cholesterol level and clear out the plaque in your arteries.

Or you’re going to die!
Cold, hard fact.

Cutting out oxidized fats and replacing them with healthy fats and good cholesterol is only the beginning.

There are several key factors that oxidize the cholesterol in your system. Some have to do with your diet, others don’t.

The good news is that you can tackle all these factors naturally without medications or supplements.

This is what they did for Oliver and his star friends in Germany. And what Oliver replicated for me.

I was lucky.

Since Oliver was my old friend, he became obsessed with helping me regain my health and, ultimately, saved my life.

  • He explained everything the doctors in Germany had explained to him –what to cut out and what to keep in to eliminate oxidization.
  • He set up a four-week planthat led me through the new diet and lifestyle process effortlessly.
  • And over those four weeks, he called me every nightto plan the next day.

Here’s the surprise.

Every day, I felt better, stronger, and happier.

– Pain I didn’t even know I had disappeared.
– The mental focus I didn’t realize I had lost returned.

My boss came over to me three weeks into the program and asked me what was going on. He had planned to recommend an early retirement but now he wanted to promote me.

In the gym, I was doing more than kids half my age – and I was loving it.

Best of all, the romance in my marriage was blooming. Not just because I had more stamina, but my drive and libido had been refueled.

And my wife loved it!

However, the biggest surprise was . . .

. . . How effortless this all was!

I had gone through and failed so many low cholesterol, low fat, low this and low that diets.

I had tried so many times to pick myself up in the gym and gain progress. It was always like I was swimming against the stream.

But with Oliver’s system, it was more like I was swept away.

I never felt as though I had to give up anything I didn’t like.

Of course, I had to make adjustments, but I could still enjoy my Sunday steak and morning scrambled eggs with toast and butter.

And then came the shocker.

My heart doctor was a leading cardiovascular expert and working at one of the “world-class” medical institutes in the country.

When I went for a checkup after completing Oliver’s strategy, he found almost no traces of plaque in my arteries.

My “bad cholesterol” level had dropped from over 200 to below 100, and my “good cholesterol” had spiked.

All without medication.

Of course, he was curious and asked me how I did it.

Once I told him, he hung his head.

I know,” he said.

The fact was that one of the big pharmaceutical companies owned the majority in this world-class medical institute.

My doctor’s hands were tied. He had to go by what his bosses said, no matter how bad it was for his conscious (and his patients).

He has since left that institution and opened a small practice of his own to practice “real medicine.” But without the support of big pharma, he’s struggling.

The first thing I said to Oliver was . . .

We have to tell people about thisWe can’t just enjoy our lives while others suffer and die.”

But he was reluctant. He had signed a non-disclosure agreement in Germany, and he would be betraying the trust of a great, powerful friend who referred him to the clinic.

This could cost him legal complications, but even more, it could mean the end of his career if the rumor got out.

So we settled on a deal.

I would create a strategy based on the knowledge that I had gained from Oliver, but I would not mention his involvement or the real underlying cause.

We would mask it as a normal cholesterol guide.

Long story short, the results were fantastic.

Thousands of people used this strategy to completely heal themselves of all kinds of cardiovascular complications.

Their cholesterol went to a healthy level and the plaque buildup in their arteries disappeared.

I literally have hundreds of testimonials claiming I have saved their lives.

But I wasn’t happy.

My readers were not being fully informed, and the results weren’t as quick and drastic as I wanted them to be.

And I felt like I was being misleading.

In my private office, I could be more honest with my clients, and I saw them advance much faster when they had the full knowledge.

I kept on pushing Oliver to allow me to do the same for my readers as he had done for me. At the same time, I understood that he couldn’t.

Then came the sad news.

Oliver died in a fatal racecar accident.

He had lived his life to the fullest and that’s how he would have wanted to go.

Although it was much too early.

And in his will, he had just one line for me:
“The shackles are off. Take the cholesterol strategy all the way!”

So, now I can tell you the whole truth, and nothing but the truth.

Finally, I can take you by the arm and lead you step-by-step through the four-week strategy to completely eliminate all plaque buildup in your arteries and prevent stroke and heart attack.

  • I will teach you exactly which foods cause oxidized cholesteroland which reduce it. You’ll be shocked to know about all the delicious foods you can actually eat.
  • I will lead you week by week to add a new step toward dropping your oxidized-cholesterol level and clearing out your arteries. Since we will do this little by little, it will be almost effortless.
  • I will give you tools to monitor and manage your strategyto make sure you succeed with the program. This works exactly the same as when Oliver called me every night, except you don’t have to waste your time on a phone call.

Best of all . . .

Is how you’re going to feel just four weeks from now.

Because, unlike simply dropping your cholesterol level, your arteries will actually grow younger and cleaner. You’ll have more energy than you thought possible.

Blood will now flow effortlessly to your muscles, brain, and skin, giving you this young, fresh, beautiful aura. People will be commenting on how good you look.

And you’ll not have to worry about having the same fate as the majority of people around you – which is to die from a heart attack or stroke.

You’ll be able to enjoy your time with your grandchildren and great grandchildren, and get the most out of your golden years with your spouse.

Because right now, you’ve three clear choices:

Choice #1:

Put your head in the sand. Ignore the signs that your heart is struggling and your arteries are clogged up.

Ignore that you don’t have the same energy as before because your muscles and organs are not getting enough blood supply.

Write this all off as “a normal sign of aging.”

Results: You will most definitely suffer a fatal heart attack, or be left paralyzed or worse after a major stroke.

It could happen in a year, a month, or today, but it will eventually happen.

Choice #2:

Take dangerous prescription medications that – as we’ve proven before – do nothing to save your life. They will, however, cause all kinds of complications, even death, in the way of side effects.

At the very best, they will just worsen your standard of life, causing you weakness, nerve damage, and aches and pains.

At the very worst, they will lead to cancer and type 2 diabetes before you die from a heart attack. (Yes, I’m being harsh on purpose because I want you to live).

Results: The same as in choice 1 – but with bad side effects leading up to it.

Choice #3:

Take action today to drop your oxidized-cholesterol level to clear out your clogged arteries and boost your energy.

This is beyond avoiding heart attack or stroke. Even beyond avoiding dying.

This is about drastically improving your life:

  • To feel better than you’ve felt for years.
  • To have more mental focus, vigor, and joy.
  • To look and feel young and energized again.

It’s about the comfort you and your family will have knowing that you’re going to stick around for a long, long time.

And it’s about the pride you will have because you took action. You didn’t just give up or take the easy route of popping useless pills.

You took the road less traveled; you took matters into your own hands and did it your way.

Just think about having a conversation with your friends who are suffering the side effects of statins. Imagine explaining to them why your heart is as good as a 25 year old’s and why you’ve more energy than they could ever dream of.

These are the results my clients have shared with me and what I want you to experience.

I hooked up with Blue Heron Health News to publish The Oxidized Cholesterol Strategy.

They’re the leading publishing company for alternative health information.

But most importantly, they offer a top-class, in-house customer service team who are trained in natural health and who really care.

If you’ve any questions, don’t hesitate to hit the Contact Us link at the top and bottom of this page. They’re there for you.

We’ve put the price of the strategy at the absolute minimum. Just enough to cover the cost of promoting and supporting the distribution of The Oxidized Cholesterol Strategy.

What’s more, if you’re not 100% satisfied with the strategy, just shoot us one email and we’ll refund you on the spot.

You can either reply to the email you receive after you place your order, or click the Contact Us link at the top and the bottom of this (and any other) page.

There is no need to even explain why you want the refund. The only thing we ask is that you contact us within 60 days of ordering.

But it will never come to that.


Because after you reach the cholesterol strategy and begin putting just one or two things I teach you into action, you’re going to feel fantastic.

As your heart’s arteries unclog, you’ll feel more power and energy than you have for years.

As more blood flows to your skin, you’re going to look younger and feel more energized than you thought possible.

You, your spouse, and your children will be happy and relieved as you enjoy your golden years together.

Your new life is yours for the taking.

But only if you take the first step and click the order button below now:

Click Here to Order Now…

Breaking Update:

There is currently the threat of a lawsuit against us for sharing the information about oxidized cholesterol and how to eliminate it naturally.

The German health center, as well as some US pharmaceutical companies, do not want us to spread this knowledge to the general public. Especially since we’re doing it for only a fraction of the price they charge in their health center (aside from the additional travel and lodging expenses).

So, we may be forced by the courts to take this page down at any time. This could happen fast. Even today or tomorrow!

So, if this page is not here the next time you visit, and this important information is no longer available, you know what happened.

I’m going to put up a fight, but I beg you, don’t let them win the war against your heart and health.

Get your hands on The Oxidized Cholesterol Strategy NOW, before it’s too late, by clicking on the order button below. You owe it to yourself, to your spouse, and to your children.

oribi discount code

Oribi Analytics Discount Code

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The Best Google Analytics Alternative – Oribi Discount code

If your looking at trying Analytics but you thought you’d do a quick search before investing in the software then your in the right place.

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Even better is that when you use my code “brentlikesme” in the coupon box you will get Analytics at a discount for life.

Probably the best thing about this particular Google analytics alternative is the level of customer service you get from the team at Oribi is really second to none. There is an onboarding call or 2 to get you familiar with the software and to see if it’s a fit for you and your business or not and then if you decide it is you can go and purchase Oribi with a discount code “brentlikesme” then you will be put in touch with the customer success team who will personally guide you through how best to use the software so that you can easily cover the cost of using it.

The thing is If they help you succeed Oribi succeeds by default.

There aren’t too many offerings out there that have this level of 1-0n-1 customer service in this price range and frankly If your not across your analytics it’s only a matter of time until someone more savvy starts taking business away from you.

So CLICK HERE   to get started with your personalised 1-on-1 tour of Oribi and remember to use the Discount code for Oribi which is “brentlikesme”.

Thanks for tuning in.

Talk soon,


2 wim hof method review 2018 2019

Wim Hof Method Unbiased Review 2018 & 2019

Above is a quick intro into the beginning of what I’m up to here reviewing the WHM or Wim Hof Method.

Above is a glimpse into my experience in the ice-bath at the Wim Hof Experience.

Essentially the day rolls like this:

  1. Register for 30 minutes and find a spot on the floor, first in best dressed
  2. Introduction and basic yoga
  3. Wim talking about what he has been up to – fully winging it
  4. Lunch
  5. Breathing exercise 
  6. Horse dance
  7. Ice bath – 2 minutes
  8. Q&A


Hi there, my name’s Brent Clayton and I’m conducting a review and an experiment on the Wim Hof Method. So if you’re new to Wim Hof, or you’ve just discovered the Wim Hof Method, or like me your friends started doing something with it and that’s how you got exposed to it. I’m gonna run through and give you an objective account of my experience along the way. So that you can be informed on how I found it and how I’m feeling at each step through the process.

So the first thing I wanna cover is how I come across Wim Hof and it was just through some friends telling me about it. And it sounded pretty crazy at the time, thought it might be something in it but not gonna join in at this point and time because more of a hands on guy. So when he came to the city and put on The Wim Hof Experience, I’m like, “How about we just get a ticket and go do that.” Essentially I think it was like 250 bucks or something like that. And my experience with it was, it was a really simple day, it probably could of been done in an hour. But if you’re an enthusiast or you wanted to make the go ask him a question then definitely worth while going. Otherwise, as far as I was concerned I was just wanting to go there and learn what it was about and the components of it.

And the components are the breathing technique, the cold exposure, and stretching or, commitment basically. So as far as attending that. It was good to get exposure to it but so unless so really, really want to make the go himself or ask him a question, it was a pretty drawn out process to learn a pretty simple … you know, experience or whatever. But after that, they then offer you, there’s a 10 week video course and you can also go and down a couple of different things with him at this point and time. I would imagine that will drop off as time goes on just because like all these expeditions and stuff are sold out currently. So you can do the Wim Hof experience which the one that I just did. So it’s just half a day. He just sort of talks a little bit about his experience. They then take you through the breathing and then check you in an ice bath for two minutes, Q and A, then off you pop.

I’ve just signed up for the fundamental video course and the 10 week thing. So I’ll be documenting that as I go on. Also putting video’s of different experiences as I go so that you can have a objective look at something before you do it or engage in it. And you know, I’m not getting any kickbacks or anything like that so it’s gonna be really specific and I don’t talk shit too much so it should be nice and easy to follow along.

So at this point I’m optimistic that there is something in the method. So that’s really good. But I’ll report after each week of the experiment and let you know how I’m tracking and what I’m thinking. That will continue throughout each of the products that I use and if I can go on one of the expeditions in that as well, I will fill you in on that as well.

So I’m Brent Clayton and this is Brent Clayton reviews. If you got any questions or comments check ’em below the video and we’ll continue the convo down there. If you wanna keep up to date with that just subscribe my channel here and give us a thumb’s up if you enjoy the content. Cheers, thanks for tuning in. I’ll see you next time.

So 2 weeks in following the Wim Hof method fundamentals course. Disliking the cold showers but getting through them and starting to notice some positive results. I have been using some bose headphones which I feel are giving me a better meditation type experience towards the end of the breathing practice. Bose Headphones 

Hi there. Brent Clayton here. I’m reporting on the Wim Hof fundamental ten week course. So I’m now two weeks in, I’m just going to run you through the first two weeks. What I did, how I found it, and the thoughts and stuff that I’ve sort of had along the way. What you can expect if you do it.

So in the first week here, you start off in the standard breathing technique. You start off with some cold exposure. So really short cold exposure in the shower. I decided to go a bit harder on the old shower and go a few minutes instead of the thirty seconds at the end of the warm one. The first week, I found the breathing a bit of a chore, and I don’t think anyone particularly likes standing in a freezing cold shower. So, yeah. But I was feeling better for doing it. Breathing was a chore. But felt better after doing it. So that’s the first sort of week’s wrap up. Waking up and knowing you’ve got to fit this in at some point. I was doing it early in the morning which seemed to work really well. Do the breathing, jump in the shower, and move on. Do the stretches and that later, which is part of the programme.

The video course itself is quite funny. He’s a pisser of a bloke. He’s more spiritual than instructional. So finished the second week. You get more cold exposure and the retention. So I’ve been able to hold my breath for like, two minutes without a problem. Which is just weird. So definitely something in it.

I’ve just started the third week, which is the energy week. Where the breathing technique changes significantly. It’s awesome. At this point, I’d definitely recommend it. I can’t sort of wait to see what comes in the next few weeks. It’s a simple thing, but you just feel unreal. These last few breathing things felt fantastic. So just the start of the third week, I’ll come back and fill you in and see how I’m going in a couple of weeks. But so far so good. And definitely recommend it.

One thing, actually, is I’ve bought these Bose headphones, which make the whole breathing one on one thing in the course that much better. It’s ridiculous. So I’ll pop a link in below this if you want to go and get a set of them. I’d definitely recommend that.

I’m Brent Clayton. This is Brent Clayton Reviews. I’m reviewing the Wim Hof method and the ten week fundamentals course. If you like this video, give us a thumbs up. If you want to stay up to date with what I’m reviewing and the Wim Hof method, make sure you subscribe to my channel, and I’ll see you soon.

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Finishing up with my review on the Wim Hof method, and in particular, the ten week fundamentals course that I’ve just completed this Sunday.

First of all, I’m just going to run you through the stats. So what I did for the ten weeks, and then the top seven things that I found, or observed, throughout the course, that I think are worth passing on to you.

So first of all, the stats. Then I’ll run through the seven findings or suggestions that I have for you if you’re going to go down the path of utilising or incorporating the Wim Hof method within your sort of life.

Out of ten weeks, I’ve had four warm showers out of the ten weeks. So out of seventy days, I’ve four warm showers, but also fired up by a cold shower of at least two minutes. So that started off thirty seconds or whatever, I’m not sure. I started with the minimum of two minutes and then it was at least 16 degrees or less. So not too bad. Yeah. Not a bad sort of effort, anyway. So that’s my stats for the thing. So I stuck to it pretty well. So what I’m trying to get at there is that what I’ve found should be pretty relevant, because I’ve haven’t not done it for a bunch of times or something like that.

  • The first thing that I’ve found is that you’ve really got to believe that there is something in it, or that it could potentially work. Something to do with the way your mind works. But you must have a believe in the fact that it may at least work. So that’s the first thing. And when you say, does it work, it depends what you want out of it. I’ve found that it’s just given me a lot more energy. A bit of a state of calm around me, not that I’m not calm, just added a little bit extra to that. So that’s what I wanted, and it worked.
  • The Wim hof method and hands clenching during breathing. I found this a bit hard to deal with during the deeper breathing sessions but have researched this, it is called Tetney and is apparently safe but uncomfortable from what I could find
  • So the third thing that I’ve found that was really interesting was the alkalinity test. So I did that in whatever week it was, four or six, something like that. And that sort of proved to me that there was something definitely in it. I like cause and effect stuff, and that moved my alkalinity levels to … so I was up at eight instead of sort of sixish or there abouts on the alkalinity scale. So that was a really good finding for me. It helped me with the belief side of things as well. Also, a lot of people around me have caught colds and stuff like that, and I have not. So, I don’t know if that’s had anything to do with it, but just an observation.
  • The fourth thing that I’ve found was, I’ve done a bit of meditation practise in the past. This is, honestly if you get nothing else out of it, one of the best way to have a quick sort of 15, 20 minute deep meditative sort of exposure, or whatever. If nothing else, it’s a really good way to get into that and sort of get deep into that. You feel so much more refreshed and stuff after doing a session of breathing.
  • For me, once again I’ve mentioned this every time, these headphones, as far as the one on my breathing, music and stuff like that, it just takes it to the next level. I actually took it to work and got one of my mates to have a go at it and he’s like, it’s chalk and cheese when you use that. So that’s been my experience. And another friend of mine as well.
  • On the sort of negative side of things, the instruction throughout the ten weeks is pretty vague. It lacks a fair bit of detail. And even when I reached out to support to try and clarify some things towards the end of the ninth and tenth week, they couldn’t really add much more to that. That could be me, I just like to know why I’m doing something. There’s a fair bit of a lack of real detail. Like his references, studies, and all this sort of stuff. And I managed to find one study on it, which that’s fantastic, but the amount of talk about it throughout the fundamentals course. If there is a heap of studies and so on, I think it would be worthwhile, them pointing out that. So you could have some further evidence to back it up and help you with that belief.
  • Just to sort of wrap it up, I would recommend doing it. I’ve really enjoyed it and continued to. Particularly the breathing side of things. I can’t say I’m enjoying the cold showers until the end of it. But there’s something in it for sure. You just feel fantastic. And the alkalinity thing sticks out. I’ll be continuing to do it? That’ll be it from me for now, but it’ll be interesting to go back and have a look at my first video when I started the ten weeks. And just sort of reaffirm that it’s definitely a thing. And I would recommend it, if you’re sort of looking at it.

I’m Brent Clayton, this is Brent Clayton Reviews. Thanks for tuning in. If you like my video, give us a thumbs up. If you want to keep in touch and stuff like that, don’t forget to subscribe to my channel. Alright. I’ll talk to you soon. See you.

Accor Vacation Club Review

Accor Vacation Club Review

Accor Vacation Club Review 2020

If you’re about to go to an Accor vacation club preview session or looking at buying into the club this could be the most important thing you read. Accor vacation club review 2020

If you have had any interaction with Accor or you have an upcoming preview meeting booked I’m going to give you my experience as well as what I have learned after personally being in the Accor platinum membership. I will also reference some of my friends experience with Accor.

The idea of this article is to give you more real world experience so if you are looking at joining Accor Vacation Club OR Accor in general you will be more well informed.

I will outline the:

  1. Sales process
  2. Property Case Studies
  3.  Membership Levels
  4. Things that can catch you out
  5. After sales experience
  6. Who the membership suits & Who it does not


  1. The Sales Process for AccorVacationClub

So in my experience you will be targeted to fit into a certain demographic then you will receive a call offering you some really cheap accomodation in a really good apartment usually in the city or one of the better properties, the only catch being you have to attend a 90 minute presentation…… no stress. When I was exposed to this I think we stayed at the Sebel in Melbourne for 2 nights at a cost of $99 or something close to free, that was the good bit. The 90 minute plus high pressure sales meeting was what made it a bit stressful for us, It was really high pressure and the maths they use seems to make sense on the spot during the sales process and they ferociously try and get you to commit there and then so you cant go and do any of your own maths. One thing they leave out of the calculations during the sales session is the cost to maintain the membership which you are obliged to maintain for around 80 years at approximately $1000 a year or more. So at a minimum you will be spending around $40k or $40000 to purchase the membership PLUS $80k or $80000 to maintain the membership. So at a minimum you have signed up to spend $120k with Accor. It’s not all bad though, if you the right person you get about 10 nights accomodation a year at some pretty good properties that the club owns.

Note: During the sales session we were lead to believe that the club owned all of the buildings and that we would get access to all of the buildings but after further investigation I found that the club owns small portions of the properties they show you (see “Sebel Manly” Case Study). 


Case Study – Property – Sebel Manly 

Note: This is one of the better properties in my opinion and a great spot if you can get a good Room.

Here is an example of how they represent the properties they have as part of the Accor vacation club properties and the actual truth of what is available to you as a member.

So The Sebel has 83 rooms in six categories, ranging from Superior Rooms (all in the South Tower) to One and Two-Bedroom Ocean View Apartments

Accor Vacation Club Has 22 of the 83 rooms, Not the whole 83 as you may be led to believe during the sales pitch. Many of the 22 rooms that belong to the club are in the south tower ( picture included below ). I personally would not want to stay in the south tower under any circumstances.


If you are lucky enough to book one of the ocean view apartment well done for a start BUT! there is ocean view, then there is ocean view. My idea of ocean view is you are looking directly at the ocean, this isn’t always the case particularly in the case of the Accor vacation club (included images of “ocean view”)




sebel manly review of accor vacation club



Beautifully updated facade and foyer 2020

see the link at the bottom for more photos and information on this property


  • Great position in Manly for accomodation
  • The actual ocean view rooms are fantastic
  • Staff are excellent
  • Facade and lobby are nice
  • Free Parking & Wifi (usual cost $30 a day)
  • Great Restaurants and cafes nearby


  • In my opinion any room thats not a proper ocean view room is not worth bothering with
  • The south tower is terrible
  • The ability to get a good room is severely limited. If your lucky you may be able to upgrade once you’re there but it’s up to Chance.

Case Study – Property – Lake Crackenback

I believe that Lake Crackenback resort is one of accor vacation club’s best offerings if not the best one outright.

Once again the club only owns a handful of the rooms on the property, you would be forgiven for thinking that they owned the entire place and it would be at your disposal as a club member.

Actual Accor Vacation Club Accomodation Inventory at Lake Crackenback Resort
Expanded View Of Lake Crackenback Property
Example of accomodation standard at Lake Crackenback

At last check Accor Vacation club members get access to

  • 3 – 3 bedroom Apartments
  • 3 – 2 Bedroom Apartments
  • 3 – 1 bedroom apartments

For this reason if you want any flexibility when booking you will need to book 12 months in advance, I will cover this in the membership rundown on point 3.

This property is really really good particularly if your into skiing, mountain biking, hiking, nature walks and being active. There is so much to do there, plenty of activities if you have kids and the restaurant is pretty good as well.

The accomodation is quite up to date as well, we usually get the 1 bedroom as it has 2 single beds and a full size bedroom with 2 bathrooms so it’s pretty good for a few people and being on the lake is beautiful.

One of the big attractions here for me is access to the Thredbo ski-tube which means you have great access to thredbo for skiing compared to every other location apart from being on the actual mountain at thredbo (expensive).

This property also represents good value for your maintenance fee IF YOU CAN ACTUALLY BOOK.

PROS: – I love this place

  • Great for family’s and groups
  • The rooms are great
  • Staff are excellent
  • Access to Thredbo
  • Mountain biking
  • Activities
  • Free parking
  • Decent Restaurant
  • Excellent value accomodation


  • If travelling from the south it is an epic mission to get to
  • No Room Servicing unless you stay something like 8 days
  • Ability to book is extremely limited
  • Ability to book is extremely limited ( extremely)….

Accor Vacation Club Membership Levels

Below is a complete overview of all the Accor Vacation Club Membership Levels, I will include the financial commitment approximation below for each level and focus on the Platinum Membership Level for 3 Important reasons.

I will also cover AHS Hotel Developer Benefits in this section of the article

  • Most People will usually have a platinum level membership
  • The Levels before platinum in my opinion are not worth owning. This is because the booking windows for the memberships below platinum are restricted meaning you only get to choose from the scraps that the platinum members didn’t want
  • Anybody that purchased anything above a Platinum most probably has more money than they know what to do with or they purchased the membership second hand or inherited it.
  • Bronze – 2,300 points – 24 months Validity – 2 cleans –
  • Silver – 3,000 – 24 months Validity – 2 cleans
  • Gold 4,000 – 24 months – 2 cleans
  • All Platinum have a validity of 27 months & 2 cleans
  • Platinum 5 – 5000 points
  • Platinum 6 – 6000 points
  • Platinum 7 – 7000 points
  • Platinum 8 – 8000 points
  • Platinum 9 – 9000 points
  • All Traveller Level Memberships have 27 month points validity and between 4 and 6 cleans, the levels in bold come with 6 cleans. and a points allocation corresponding to the number X 1000 per year.
  • Traveller 10
  • Traveller 11
  • Traveller 12
  • Traveller 13
  • Traveller 14
  • Traveller 15
  • Traveller 16
  • Traveller 17
  • Traveller 18
  • Traveller 19
  • Corporate 20,000 points – 27 months validity – 8 cleans
  • Corporate 25,000 points – 27 months validity – 8 cleans plus an additional 2 cleans per 5000 points owned.

Booking Window – Very Important!!!

Please make note that only Platinum 5 membership and up can book 12 months out which means they have the greatest chance of getting bookings at desirable locations.

Cost of Membership Purchase – Accor Vacation CLUB

If you attend a sales consultation, they will use a number of persuasive methods to get you on board on that day, things like a free holiday etc etc. If you don’t have the money they will try and get you to finance it. They have every question answered in the presentation.

Below is a chart of the purchase cost for each membership option. This does not include the next 60 years of fees you are obligated to pay once you sign on. Your membership lasts until 2080.

Below I will list a number of the other “benefits” that come with membership if purchased New at the premiums above.

AHS – Accor Hotel Select (only available if you bought new or inherited)

There is another complete range of hotels other than the 20+ club properties that you can self book at via the members portal. Depending on what level of membership you have allows you to book with points at these extra hotels.

The hotels in the AHS selection only get really good in my opinion at corporate level where you get limited access to the Accor Hotel Select Elite, hotels like the Sofitel in Bali and alike. If you have a spare 100k to drop on a membership and $4400 per year in fees, you’re probably going to be used to Sofitel or better anyhow.

( Note: If you bought a corporate membership today and fees didn’t go up your total cost would be $366,000 in today’s money lol)

Bonus Time Accommodation

If you meet a number of strict criteria you may be able to book bonus time at one of the properties, I have found this option to be more useful i the sales pitch than actually useful to members. The times I have bothered to call and there has been bonus time available by the time you muck around the savings are barely worthwhile but I’ll list how it works anyhow.

Sometimes the Club has unused available rooms at Club Property. As an added bonus for Members, when there are unused rooms available, the Club sometimes offers these rooms to Members to purchase at a discounted rate. Members do not use Periodic Première Points for Bonus Time
Accommodation but instead pay a cash rate.

The charge for Bonus Time Accommodation is calculated using the number of Periodic Première Points a Member would need to stay in the particular accommodation at a conversion rate of AUD 16 cents per point with a minimum charge of $75

Example: If it cost 2,520 points to stay for three nights mid week in a two bedroom Australian Club Apartment, then the Bonus Time cost would be AUD$403.20 for the three nights.

1.All Club Fees must be fully paid and up to date, and finance payments (if any) not be in arrears, at the time of booking and check-in;

2. Bookings are for short stays of two, three or four nights only;

3. Bookings are made last minute and reservations by Members for their own stays can only be made up to 14 days before check-in;

4. Reservations by Members for their Guests can only be made up to 5 days before check-in;

5. Only one Bonus Time Accommodation Reservation may be reserved at any one time per Membership;

6. Generally no refunds are permitted on cancellation of Bonus Time Accommodation bookings.

Things That Can Catch You Out – Things To Consider

  • I think the main thing that can catch you out is being put under pressure to buy something at a premium on the spot that you don’t really understand
  • Booking short stays and having your cleaning credits reduced at a cost of around $135. I did this for a one night stay in Melbourne, I also had to pay for parking so might has well have stayed at the Sofitel or somewhere else for a little more and saved the cleaning credit for a week or more stay somewhere else.
  • Getting booked in with a consultant while your on a holiday so he/she can show you how to get the most from your membership. This is another high pressure sales session to get you to upgrade, once again they will use every trick in the book to get you to buy more points. My advice is give it a miss
  • Points expire if not used meaning if you don’t use them it makes for an expensive passive financial burden
  • Your apartments are not serviced like you might be used to so just something to think abut.
  • If you decide you want to stop being in the club you can sell your membership BUT DON”T expect to get much more than 5K for it on the secondhand market. In fact this is probably the best way to buy a membership you just miss out on the AHS developer benefits which are a bit of a crock of shit in my experience (as in you can usually do better on the open market) I have not been able to use any of the AHS benefits on our family membership.
  • Booking window, If you really want to go somewhere the earlier you book the better otherwise you’ll be booking your trip based on availability and not what suits you which is not the way to go in my opinion.

After Sales Experience

  • The properties within the club. Some are good some are not so good, there are only a few that I would bother using due to location and quality. An example of this is I like staying at Manly BUT It’s only worth going if you can get a beach front room. SEE Case Study
  • Staff and customer service. Very helpful and friendly in my experience.
  • The business model seems to treat the club members as the bottom feeders of the cash flow of the business, this is just the feeling I get when looking at all the Accor accomodation inventory and the actual rooms, apartments etc that are available to club members. An example of this is the Mercure in the gold coast. The club gets use of the 2 blocks right down the back in the boon docks. Another thing that gives you this feeling is when you see availability online but as a club member you cannot access through AHS or Club points.

Who the membership suits & Who it does not

Accor Vacation Club Suits You if:

You like going to the same places each year and are happy to book 12 months in advance.

I find it works really well if you like skiing or surfing each year and you know when you will be able to go 12 months in advance.

If you like staying in the same accomodation at the same spots and don’t have a zest for variety i.e. You like to know what your getting in advance

You have the stability financially to commit to yearly club fees of at least $1000

Accor Vacation Club Doesn’t Suit You if:

You like trying new spots where they don’t have properties

You like to explore different accomodation types

You need flex-ability around where and when to book your holidays

You do short trips

You don’t want to invest 30-100K in holidays in a lump sum with ongoing yearly fees of around 1k – 4.5k

That concludes the article review on Accor Vacation club 2020. I hope you found it useful.

If your looking at buying an Accor vacation club membership I suggest you buy a Platinum 5 secondhand on gumtree for 5-10k and forgo the AHS so called benefits.

If you have any questions or comments leave them below the video and we can chat there. Including if you want help with this.


Brent Clayton


Sharelord Review – Nik Halik Covered Call Strategy

I am going to give you a personal an completely unbiased review of my experience with Sharelord by Nik Halik. I am writing this article as there is so much content around that gives a biased opinion on a product or service because they receive a kickback or affiliate commission by doing so. It is also common practice to use articles and reviews as a public relations strategy to further sales and increase revenue.

I know this because internet marketing is a place I have been working in since 2007.